BOTTOMS UP  *New*

For your tummy, thighs and glutes. You can squat, lunge and crunch your way to a fabulous looking caboose with this challenging lower body workout.

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CORE N' MORE  *New*

This class is focused on helping you achieve rock hard abs and a strong, sculpted upper body.

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ZUMBA

Ditch the workout, join the party ! The ZUMBA program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: we want you to want to work out, to love working out, to get hooked. One exciting hour of calorie-burning. You never thought exercise could be this fun.

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ZUMBA For Beginners

The same ZUMBA party-like atmosphere with zesty Latin music and fun invigorating moves. We've just modified the moves and pace to suit the needs of the beginner. A dance fitness class that's friendly and fun.

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Cardio Blast

The perfect mix of upper and lower body exercises to strengthen and tone your whole body.

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